Yesterday, I found myself reaching into my sisters candy bag for some artificially sweetened and artificially colored and flavored candy…
I pride myself on my healthy eating habits, and my commitment to a better self.
WHY was I eating this?
Simple answer, it was as Tony Robbins calls it… a quick fix to a larger problem (my shaky commitment to healthy treats)
Of course, as soon as the candy hit my mouth all the expectations of sweet sugary cherry yummy-ness faded, as I was faced with the fact that I knew it wouldn’t do any good for my body.
In this moment of weakness, I had to options…
1) spit out the junk and find something fresh
2) eat it, and write a kick-butt blog post about it
I chose the latter, and I chose to from here on out, commit to a life where I not only pride myself on eating correctly, but also follow through.. even with the little things.
I know that this post, will now hold me even more accountable to make the right choices.
PS: We can all do this!!