Monthly Archives: May 2012

Celebrate your Accomplishments… Basil Strawberry Lemonade


This week, I graduated for high school. I am rather happy to be done, and although I do not consider this to be a big achievement, I am glad to have completed that part of my life!


Now, I can move on and have much more focus, time and energy for meaningful activities. In the last 2 days, I have already accomplished so much.. and I am celebrating that!!

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Strawberry-Basil Lemonade 

-One cup Strawberries

-1/4 cup Basil leaves

-One bottle fizzy-water

-Ice cubes!

Blend in the vitamix or regular blender and treat yourself by recognizing your achievements, no matter how meaningful they may seem to you!


Cynthia Hule


Life is Easy: Honey Yogurt Tartlets (and Video)


What would you do if your life was easy? I’d make these all day!

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Here is a wonderful recipe inspired by 101cookbooks, I was missing quite a few ingredients so I adapted it to this version!

These were delicous!

Give ’em a try!!!


Honey Yogurt Tartlets



1 cup  flour
1/3 cup rolled oats
1/3 cup coconut oil
2 tablespoons Honey

Yogurt Filling:

1 cup plain Greek yogurt
1/4 cup Honey
zest of one lemon
2 eggs

Combine all of the crust ingrediants, and press into small tart pans (4)

Combine all of the filling ingrediants and pour into each crust!


Bake for 25 minutes at 350 degrees.


A little inspiration, from a course I have been taking…




Cynthia Hule

A Return to the Start: Goat Cheese Green Bean Salad



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This is one of the very first few recipes I ever posted on Gangy Buffet!

I loved it then, and it was still as wonderful this time around!

1 pound green beans
4 ounces fresh goat cheese
Zest of 1 lemon
1 tablespoon lemon juice
2 tablespoons apple juice

dill weed spice
1 cup corn
2 large tomatos, diced

2 tablespoon Olive Oil

Blanch the green beans (boil them 5 minutes) and combine all other ingredients! Enjoy!!

Have a wonderful day,

Cynthia Hule

Pineapple Paradise to Celebrate Graduation!


Last week we had a beautiful drink from my Vitamix, and I thought I’d share the recipe since tomorrow is graduation, and we will all be celebrating!

You should be able to do this in a regular blender, just add a little more water!

Pineapple Paradise Crush

-One can Pineapple, or a the flesh of a fresh pineapple

-3 cups of ice!

Blend it up, Drink it up!!

Have a great summer everyone!

Remember to Download my workout-for this summer!!